The dependence on brain fitness is stronger than ever. With the advancements of technology we have been becoming less and less dependent on our own memory and ability to calculate.
With the invention of the automobile, we noticed a decline in health. With getting fit after 50 of the T.V it got even worse! With the invention of the fast food drive through it climaxed. People now can drive to work, sit at a desk, drive back, pick up dinner and sit while watching a box... My point? Aid from technology does not aid everything and because computers are everywhere does not mean our minds our getting stronger!
When was the final time you memorized a grocery list, several names, the price of a product at the grocery store without using some technological device to assist you. As technological advancements occur, we learn to let devices do much of our thinking for us.
The great thing about our technological discoveries regarding the mind however reveal that our brain grows with use. It actually grows! A lot of people think that the brain has a stagnant make up that we are simply just born with. What we realize now about the brain indicates that if we stimulate it regularly and adequately we can influence it's inner structure. This means we are able to improve memory, focus and long term mind clarity through our exercise.
Senior citizens are gradually studying mind workout programs and the impact they can make on an aging adults life. Regular workouts revolutionize an aging adults capability to maintain their brain health. The reality in the problem is that the brains number 1 deficiencies are a result of lack of use, not old!